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Marriage and family therapy can help you and your spouse improve communication, conflict resolution, and problem-solving skills.<br><br>Get in touch with a mental health professional now if you think you or someone else you know might suffer from ADHD. Although it can be overwhelming to be diagnosed, it is an important first step towards understanding your condition and taking control over your life.<br><br>Support<br><br>It was thought that ADHD symptoms could only affect children, but now we recognize that many adults suffer from these symptoms too. The condition can cause impulsivity as well as difficulties in focusing on tasks. It can also cause stress and depression.<br><br>Adult ADHD support groups can assist you in managing your symptoms and teach you how they can be managed. You can join them in person or via the internet. 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